July 20, 2016

The Anti-Aggression Diet – August dates

I will be giving a presentation called “The Anti-Aggression Diet” at many Natural Grocers locations around the Denver metro area over the next few months.  Come learn about nutrition to […]
June 27, 2016

Broga – yoga for bro’s

Last week I discovered a great yoga studio in Littleton, CO that offers a type of yoga class I’ve never seen before – yoga for men!  Maha Soul offers a weekly […]
June 23, 2016

Dude’s Foods

A lot has happened recently!  I graduated from Nutrition Therapy Institute (NTI) last week and am now a certified Master Nutrition Therapist.  I am also honored to be the featured graduate for my graduating […]
April 29, 2016

To get better, all I had to change was everything

When I talk about recovering from bipolar by changing my diet, people sometimes ask me in disbelief, “Did you really recover from bipolar just by changing your diet?”  They often appear disappointed […]
February 5, 2016

Men of Holistic Health – March Meeting

Calling all male practitioners of holistic health! Join Men of Holistic Health, a nurturing yet masculine support group dedicated to the success of male holistic health practitioners. Do you feel […]