January 31, 2017

Blood Sugar Balance to Reduce Depression & Anxiety

One important nutritional component to maintain a stable, healthy mood is keeping blood sugar balanced! When blood sugar gets low and we become hypoglycemic, both cognition and mood suffer. And […]
December 16, 2016

New Website!

I’m pleased to announce the launch of the all-new MoodFood Clinic website! We’re still working out a few details but I think the site is looking pretty good. What do […]
July 20, 2016

The Anti-Aggression Diet – August dates

I will be giving a presentation called “The Anti-Aggression Diet” at many Natural Grocers locations around the Denver metro area over the next few months.  Come learn about nutrition to […]
June 27, 2016

Broga – yoga for bro’s

Last week I discovered a great yoga studio in Littleton, CO that offers a type of yoga class I’ve never seen before – yoga for men!  Maha Soul offers a weekly […]
June 23, 2016

Dude’s Foods

A lot has happened recently!  I graduated from Nutrition Therapy Institute (NTI) last week and am now a certified Master Nutrition Therapist.  I am also honored to be the featured graduate for my graduating […]