December 4, 2017
Cauliflower Cashew Cream Soup

Cauliflower Cashew Cream Soup Recipe

This Cauliflower Cashew Cream Soup recipe is gluten free, and has a dairy free option. It’s delicious, hearty and filling for cold winter nights. Ingredients: 4 tbsp butter (or sub […]
November 8, 2017
Get in the Door

Guest Post: Getting In The Door, The Golden Rule of Rodgers Counseling

We’re excited to have this guest post by Stephen Rodgers Counseling. If you’ve been interested in talk therapy but feel like most therapists are geared more towards women than men, […]
October 5, 2017
Sauerkraut and sausage

How to Make Sauerkraut Easily at Home

So you want to learn how to make sauerkraut? In this recipe post I’ll explain how you can make your own healthy, delicious sauerkraut easily at home! It’s a great […]
September 24, 2017
Airlock lid for sauerkraut

How to Make Airlock Lids for Sauerkraut

So you want to make sauerkraut? Great! First you’ll need to learn how to make airlock lids for your fermentation jars, and get a few other supplies together. An airlock […]
August 11, 2017

Protein, Fat and Carbohydrate Ratio for Mental Health

Over the last couple of months I’ve been writing blogs about nutrition for mental health for the prominent men’s rights website A Voice For Men. It has been a great […]